yq y 2000m row
2,000
Meters
22:23.5
Time
5:35.8
Pace
101
Calories
103
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 4 |
| Drag Factor | 104 |
April 15, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:23.5 | 2,000 | 5:35.8 | 9 | 331 | 101 | 4 | 103 |
| 2:43.5 | 400 | 3:24.3 | 41 | 441 | 20 | 7 | 105 |
| 8:31.4 | 800 | 10:39.2 | 1 | 304 | 20 | 2 | 92 |
| 2:12.8 | 1,200 | 2:46.0 | 77 | 563 | 21 | 9 | 109 |
| 6:23.4 | 1,600 | 7:59.2 | 3 | 310 | 20 | 3 | 101 |
| 2:32.3 | 2,000 | 3:10.3 | 51 | 474 | 20 | 8 | 109 |