yq y 2000m row
2,000
Meters
21:19.4
Time
5:19.8
Pace
105
Calories
116
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 4 |
| Drag Factor | 104 |
April 16, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:19.4 | 2,000 | 5:19.8 | 11 | 336 | 105 | 4 | 116 |
| 2:10.7 | 400 | 2:43.3 | 80 | 576 | 21 | 9 | 116 |
| 6:33.5 | 800 | 8:11.8 | 3 | 310 | 21 | 3 | 102 |
| 2:04.6 | 1,200 | 2:35.7 | 93 | 618 | 21 | 10 | 124 |
| 8:20.9 | 1,600 | 10:26.1 | 1 | 304 | 21 | 2 | 112 |
| 2:09.7 | 2,000 | 2:42.1 | 82 | 582 | 21 | 9 | 126 |