yq y 2000m row
2,000
Meters
20:45.4
Time
5:11.3
Pace
101
Calories
111
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 4 |
| Drag Factor | 103 |
April 17, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:45.4 | 2,000 | 5:11.3 | 12 | 339 | 101 | 4 | 111 |
| 2:24.9 | 400 | 3:01.1 | 59 | 502 | 20 | 8 | 112 |
| 6:27.4 | 800 | 8:04.2 | 3 | 310 | 21 | 3 | 101 |
| 2:19.9 | 1,200 | 2:54.8 | 65 | 525 | 20 | 8 | 118 |
| 7:05.5 | 1,600 | 8:51.8 | 2 | 308 | 20 | 3 | 107 |
| 2:27.6 | 2,000 | 3:04.5 | 56 | 491 | 20 | 8 | 120 |