yq y 1000m row
1,000
Meters
10:37.7
Time
5:18.8
Pace
50
Calories
106
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 4 |
| Drag Factor | 103 |
April 23, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:37.7 | 1,000 | 5:18.8 | 11 | 337 | 50 | 4 | 106 |
| 1:16.1 | 200 | 3:10.2 | 51 | 474 | 10 | 8 | 100 |
| 1:11.2 | 400 | 2:58.0 | 62 | 513 | 10 | 8 | 111 |
| 1:15.5 | 600 | 3:08.7 | 52 | 479 | 10 | 8 | 111 |
| 5:49.6 | 800 | 14:34.0 | 1 | 301 | 10 | 2 | 102 |
| 1:05.4 | 1,000 | 2:43.5 | 80 | 575 | 10 | 9 | 110 |