yq y 2000m row
2,000
Meters
21:47.4
Time
5:26.8
Pace
102
Calories
111
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 4 |
| Drag Factor | 106 |
April 30, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:47.4 | 2,000 | 5:26.8 | 10 | 334 | 102 | 4 | 111 |
| 2:41.3 | 400 | 3:21.6 | 43 | 446 | 20 | 7 | 112 |
| 6:09.2 | 800 | 7:41.5 | 4 | 312 | 20 | 3 | 95 |
| 2:19.9 | 1,200 | 2:54.8 | 65 | 525 | 21 | 8 | 123 |
| 8:08.5 | 1,600 | 10:10.6 | 2 | 305 | 20 | 2 | 102 |
| 2:28.5 | 2,000 | 3:05.6 | 55 | 488 | 21 | 8 | 123 |