yq y 2000m row
2,000
Meters
20:48.1
Time
5:12.0
Pace
105
Calories
112
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 4 |
| Drag Factor | 106 |
May 25, 2025 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:48.1 | 2,000 | 5:12.0 | 12 | 339 | 105 | 4 | 112 |
| 2:34.9 | 400 | 3:13.6 | 48 | 465 | 21 | 7 | 115 |
| 2:31.1 | 800 | 3:08.8 | 52 | 478 | 21 | 8 | 119 |
| 8:26.2 | 1,200 | 10:32.7 | 1 | 304 | 21 | 2 | 117 |
| 4:55.4 | 1,600 | 6:09.2 | 7 | 323 | 21 | 4 | 90 |
| 2:20.6 | 2,000 | 2:55.7 | 64 | 521 | 21 | 8 | 120 |