yq y 0:12 row
23
Meters
0:12.0
Time
4:20.8
Pace
1
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 8 |
July 15, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:12.0 | 23 | 4:20.8 | 20 | 367 | 1 | 8 |
| 0:07.1 | 23 | 2:34.3 | 95 | 627 | 1 | 8 |