yq y 2000m row
2,000
Meters
24:16.0
Time
6:04.0
Pace
105
Calories
109
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 4 |
| Drag Factor | 106 |
September 07, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:16.0 | 2,000 | 6:04.0 | 7 | 324 | 105 | 4 | 109 |
| 2:53.7 | 400 | 3:37.1 | 34 | 417 | 21 | 7 | 103 |
| 2:48.9 | 800 | 3:31.1 | 37 | 427 | 21 | 7 | 109 |
| 7:04.9 | 1,200 | 8:51.1 | 2 | 308 | 21 | 3 | 111 |
| 2:53.2 | 1,600 | 3:36.5 | 34 | 418 | 21 | 7 | 116 |
| 8:35.2 | 2,000 | 10:44.0 | 1 | 304 | 21 | 2 | 110 |