yq y 2000m row
2,000
Meters
22:28.1
Time
5:37.0
Pace
110
Calories
107
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 4 |
| Drag Factor | 106 |
November 18, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:28.1 | 2,000 | 5:37.0 | 9 | 331 | 110 | 4 | 107 |
| 2:45.7 | 400 | 3:27.1 | 39 | 435 | 21 | 7 | 98 |
| 7:09.7 | 800 | 8:57.1 | 2 | 307 | 22 | 3 | 98 |
| 2:32.2 | 1,200 | 3:10.2 | 51 | 474 | 23 | 8 | 114 |
| 7:27.9 | 1,600 | 9:19.8 | 2 | 306 | 22 | 3 | 110 |
| 2:32.5 | 2,000 | 3:10.6 | 51 | 473 | 22 | 7 | 119 |