yq y 2000m row
2,000
Meters
19:07.4
Time
4:46.8
Pace
110
Calories
111
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 5 |
| Drag Factor | 105 |
November 23, 2025 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:07.4 | 2,000 | 4:46.8 | 15 | 351 | 110 | 5 | 111 |
| 2:32.5 | 400 | 3:10.6 | 51 | 473 | 22 | 7 | 112 |
| 5:55.7 | 800 | 7:24.6 | 4 | 313 | 22 | 4 | 103 |
| 2:23.8 | 1,200 | 2:59.7 | 60 | 507 | 22 | 8 | 122 |
| 5:44.0 | 1,600 | 7:10.0 | 4 | 315 | 22 | 3 | 104 |
| 2:31.4 | 2,000 | 3:09.2 | 52 | 477 | 22 | 8 | 117 |