yq y 2000m row
2,000
Meters
19:58.1
Time
4:59.5
Pace
110
Calories
118
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 4 |
| Drag Factor | 105 |
November 24, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:58.1 | 2,000 | 4:59.5 | 13 | 344 | 110 | 4 | 118 |
| 2:45.8 | 400 | 3:27.2 | 39 | 435 | 21 | 8 | 116 |
| 2:35.4 | 800 | 3:14.2 | 48 | 464 | 23 | 7 | 123 |
| 5:21.7 | 1,200 | 6:42.1 | 5 | 318 | 22 | 3 | 117 |
| 2:30.2 | 1,600 | 3:07.7 | 53 | 482 | 22 | 8 | 128 |
| 6:45.0 | 2,000 | 8:26.2 | 3 | 309 | 22 | 3 | 109 |