yq y 2000m row
2,000
Meters
19:55.9
Time
4:58.9
Pace
110
Calories
112
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 4 |
| Drag Factor | 105 |
November 25, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:55.9 | 2,000 | 4:58.9 | 13 | 345 | 110 | 4 | 112 |
| 2:50.0 | 400 | 3:32.5 | 36 | 425 | 21 | 7 | 108 |
| 5:59.8 | 800 | 7:29.7 | 4 | 313 | 22 | 3 | 97 |
| 2:33.2 | 1,200 | 3:11.5 | 50 | 471 | 23 | 7 | 124 |
| 5:59.3 | 1,600 | 7:29.1 | 4 | 313 | 22 | 3 | 106 |
| 2:33.6 | 2,000 | 3:12.0 | 49 | 470 | 22 | 8 | 125 |