yq y 2000m row
2,000
Meters
19:53.0
Time
4:58.2
Pace
111
Calories
117
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 4 |
| Drag Factor | 105 |
November 27, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:53.0 | 2,000 | 4:58.2 | 13 | 345 | 111 | 4 | 117 |
| 2:31.8 | 400 | 3:09.7 | 51 | 476 | 22 | 8 | 122 |
| 6:23.5 | 800 | 7:59.3 | 3 | 310 | 22 | 3 | 102 |
| 2:27.8 | 1,200 | 3:04.7 | 56 | 491 | 22 | 8 | 121 |
| 6:08.1 | 1,600 | 7:40.1 | 4 | 312 | 22 | 3 | 112 |
| 2:21.7 | 2,000 | 2:57.1 | 63 | 516 | 23 | 8 | 128 |