yq y 2000m row
2,000
Meters
19:49.6
Time
4:57.4
Pace
110
Calories
110
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 4 |
| Drag Factor | 105 |
November 27, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:49.6 | 2,000 | 4:57.4 | 13 | 345 | 110 | 4 | 110 |
| 2:33.2 | 400 | 3:11.5 | 50 | 471 | 22 | 8 | 112 |
| 6:30.7 | 800 | 8:08.3 | 3 | 310 | 22 | 3 | 95 |
| 2:24.3 | 1,200 | 3:00.3 | 60 | 505 | 21 | 9 | 118 |
| 6:02.3 | 1,600 | 7:32.8 | 4 | 312 | 23 | 3 | 107 |
| 2:19.0 | 2,000 | 2:53.7 | 67 | 529 | 22 | 8 | 120 |