yq y 2000m row
2,000
Meters
21:57.6
Time
5:29.4
Pace
109
Calories
116
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 4 |
| Drag Factor | 104 |
November 29, 2025 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:57.6 | 2,000 | 5:29.4 | 10 | 333 | 109 | 4 | 116 |
| 2:46.6 | 400 | 3:28.2 | 39 | 433 | 21 | 7 | 122 |
| 8:02.6 | 800 | 10:03.2 | 2 | 305 | 22 | 2 | 103 |
| 2:43.6 | 1,200 | 3:24.5 | 41 | 440 | 22 | 7 | 123 |
| 5:38.1 | 1,600 | 7:02.6 | 5 | 315 | 22 | 3 | 110 |
| 2:46.8 | 2,000 | 3:28.5 | 39 | 432 | 22 | 7 | 123 |