yq y 2000m row
2,000
Meters
20:08.7
Time
5:02.1
Pace
109
Calories
107
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 5 |
| Drag Factor | 104 |
November 30, 2025 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.7 | 2,000 | 5:02.1 | 13 | 343 | 109 | 5 | 107 |
| 3:08.7 | 400 | 3:55.8 | 27 | 391 | 21 | 6 | 102 |
| 5:52.3 | 800 | 7:20.3 | 4 | 314 | 22 | 3 | 94 |
| 2:34.1 | 1,200 | 3:12.6 | 49 | 468 | 22 | 8 | 115 |
| 6:04.1 | 1,600 | 7:35.1 | 4 | 312 | 22 | 4 | 108 |
| 2:29.6 | 2,000 | 3:07.0 | 54 | 484 | 22 | 8 | 119 |