yq y 2000m row
2,000
Meters
20:25.7
Time
5:06.4
Pace
109
Calories
107
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 4 |
| Drag Factor | 103 |
November 30, 2025 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:25.7 | 2,000 | 5:06.4 | 12 | 341 | 109 | 4 | 107 |
| 2:41.5 | 400 | 3:21.8 | 43 | 446 | 21 | 7 | 107 |
| 6:22.3 | 800 | 7:57.8 | 3 | 311 | 22 | 3 | 98 |
| 2:37.4 | 1,200 | 3:16.7 | 46 | 458 | 22 | 10 | 111 |
| 6:16.5 | 1,600 | 7:50.6 | 3 | 311 | 22 | 3 | 104 |
| 2:27.9 | 2,000 | 3:04.8 | 55 | 490 | 22 | 7 | 116 |