yq y 2000m row
2,000
Meters
21:41.3
Time
5:25.3
Pace
110
Calories
117
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 4 |
| Drag Factor | 105 |
December 01, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:41.3 | 2,000 | 5:25.3 | 10 | 334 | 110 | 4 | 117 |
| 2:46.8 | 400 | 3:28.5 | 39 | 432 | 21 | 7 | 119 |
| 6:03.8 | 800 | 7:34.7 | 4 | 312 | 22 | 3 | 103 |
| 2:29.8 | 1,200 | 3:07.2 | 53 | 483 | 23 | 8 | 132 |
| 7:49.4 | 1,600 | 9:46.7 | 2 | 305 | 22 | 2 | 107 |
| 2:31.5 | 2,000 | 3:09.3 | 52 | 477 | 22 | 8 | 128 |