yq y 2000m row
2,000
Meters
19:17.4
Time
4:49.3
Pace
111
Calories
117
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 4 |
| Drag Factor | 105 |
December 01, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:17.4 | 2,000 | 4:49.3 | 14 | 349 | 111 | 4 | 117 |
| 2:37.8 | 400 | 3:17.2 | 46 | 456 | 22 | 7 | 122 |
| 6:06.6 | 800 | 7:38.2 | 4 | 312 | 22 | 3 | 100 |
| 2:30.2 | 1,200 | 3:07.7 | 53 | 482 | 22 | 8 | 127 |
| 5:39.9 | 1,600 | 7:04.8 | 5 | 315 | 22 | 3 | 109 |
| 2:22.9 | 2,000 | 2:58.6 | 61 | 511 | 23 | 8 | 130 |