yq y 2000m row
2,000
Meters
20:33.5
Time
5:08.3
Pace
110
Calories
111
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 4 |
| Drag Factor | 105 |
December 01, 2025 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:33.5 | 2,000 | 5:08.3 | 12 | 341 | 110 | 4 | 111 |
| 2:27.7 | 400 | 3:04.6 | 56 | 491 | 21 | 8 | 114 |
| 6:21.8 | 800 | 7:57.2 | 3 | 311 | 23 | 3 | 98 |
| 2:30.0 | 1,200 | 3:07.5 | 53 | 482 | 22 | 8 | 118 |
| 6:49.1 | 1,600 | 8:31.3 | 3 | 309 | 22 | 3 | 107 |
| 2:24.9 | 2,000 | 3:01.1 | 59 | 502 | 22 | 9 | 118 |