yq y 2000m row
2,000
Meters
20:04.5
Time
5:01.1
Pace
110
Calories
114
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 4 |
| Drag Factor | 104 |
December 02, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.5 | 2,000 | 5:01.1 | 13 | 344 | 110 | 4 | 114 |
| 2:49.2 | 400 | 3:31.5 | 37 | 427 | 21 | 7 | 120 |
| 6:21.7 | 800 | 7:57.1 | 3 | 311 | 23 | 3 | 99 |
| 2:39.7 | 1,200 | 3:19.6 | 44 | 451 | 22 | 8 | 118 |
| 5:56.5 | 1,600 | 7:25.6 | 4 | 313 | 22 | 3 | 112 |
| 2:17.3 | 2,000 | 2:51.6 | 69 | 538 | 22 | 8 | 124 |