yq y 2000m row
2,000
Meters
19:10.8
Time
4:47.7
Pace
110
Calories
103
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 5 |
| Drag Factor | 104 |
December 02, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:10.8 | 2,000 | 4:47.7 | 15 | 350 | 110 | 5 | 103 |
| 2:46.2 | 400 | 3:27.7 | 39 | 434 | 21 | 8 | 98 |
| 4:44.0 | 800 | 5:55.0 | 8 | 326 | 22 | 5 | 95 |
| 2:25.5 | 1,200 | 3:01.8 | 58 | 500 | 22 | 8 | 113 |
| 6:44.7 | 1,600 | 8:25.8 | 3 | 309 | 23 | 3 | 100 |
| 2:30.4 | 2,000 | 3:08.0 | 53 | 481 | 22 | 10 | 113 |