yq y 2000m row
2,000
Meters
20:04.3
Time
5:01.0
Pace
110
Calories
108
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 4 |
| Drag Factor | 105 |
December 02, 2025 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.3 | 2,000 | 5:01.0 | 13 | 344 | 110 | 4 | 108 |
| 2:42.4 | 400 | 3:23.0 | 42 | 443 | 21 | 8 | 106 |
| 6:01.4 | 800 | 7:31.7 | 4 | 313 | 22 | 3 | 96 |
| 2:35.3 | 1,200 | 3:14.1 | 48 | 464 | 22 | 7 | 112 |
| 6:24.5 | 1,600 | 8:00.6 | 3 | 310 | 23 | 3 | 108 |
| 2:20.8 | 2,000 | 2:56.0 | 64 | 520 | 22 | 8 | 120 |