yq y 2000m row
2,000
Meters
20:18.7
Time
5:04.6
Pace
109
Calories
115
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 4 |
| Drag Factor | 104 |
December 03, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:18.7 | 2,000 | 5:04.6 | 12 | 342 | 109 | 4 | 115 |
| 3:39.5 | 400 | 4:34.3 | 17 | 358 | 21 | 7 | 111 |
| 5:46.9 | 800 | 7:13.6 | 4 | 314 | 22 | 4 | 107 |
| 2:37.8 | 1,200 | 3:17.2 | 46 | 456 | 22 | 7 | 119 |
| 5:50.4 | 1,600 | 7:18.0 | 4 | 314 | 22 | 3 | 115 |
| 2:24.2 | 2,000 | 3:00.2 | 60 | 505 | 22 | 7 | 123 |