yq y 2000m row
2,000
Meters
19:09.5
Time
4:47.3
Pace
109
Calories
100
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 6 |
| Drag Factor | 107 |
December 03, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:09.5 | 2,000 | 4:47.3 | 15 | 350 | 109 | 6 | 100 |
| 2:51.4 | 400 | 3:34.2 | 36 | 422 | 21 | 7 | 98 |
| 5:22.5 | 800 | 6:43.1 | 5 | 318 | 22 | 5 | 93 |
| 2:31.0 | 1,200 | 3:08.7 | 52 | 479 | 22 | 11 | 110 |
| 5:51.3 | 1,600 | 7:19.1 | 4 | 314 | 22 | 3 | 95 |
| 2:33.2 | 2,000 | 3:11.5 | 50 | 471 | 22 | 9 | 107 |