yq y 2000m row
2,000
Meters
19:40.9
Time
4:55.2
Pace
110
Calories
109
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 4 |
| Drag Factor | 106 |
December 03, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:40.9 | 2,000 | 4:55.2 | 14 | 346 | 110 | 4 | 109 |
| 2:46.4 | 400 | 3:28.0 | 39 | 433 | 21 | 7 | 109 |
| 6:10.6 | 800 | 7:43.2 | 4 | 312 | 22 | 3 | |
| 2:29.8 | 1,200 | 3:07.2 | 53 | 483 | 23 | 8 | |
| 5:35.7 | 1,600 | 6:59.6 | 5 | 316 | 22 | 3 | |
| 2:38.4 | 2,000 | 3:18.0 | 45 | 455 | 22 | 7 |