yq y 2000m row
2,000
Meters
21:07.8
Time
5:16.9
Pace
110
Calories
111
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 4 |
| Drag Factor | 104 |
December 07, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:07.8 | 2,000 | 5:16.9 | 11 | 337 | 110 | 4 | 111 |
| 2:35.2 | 400 | 3:14.0 | 48 | 464 | 22 | 8 | 111 |
| 2:22.3 | 800 | 2:57.8 | 62 | 514 | 22 | 8 | 126 |
| 7:56.7 | 1,200 | 9:55.8 | 2 | 305 | 22 | 2 | 115 |
| 5:38.0 | 1,600 | 7:02.5 | 5 | 315 | 22 | 3 | 90 |
| 2:35.5 | 2,000 | 3:14.3 | 48 | 464 | 22 | 7 | 115 |