yq y 2000m row
2,000
Meters
21:39.0
Time
5:24.7
Pace
110
Calories
110
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 4 |
| Drag Factor | 109 |
December 14, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:39.0 | 2,000 | 5:24.7 | 10 | 335 | 110 | 4 | 110 |
| 2:57.9 | 400 | 3:42.3 | 32 | 409 | 21 | 6 | 109 |
| 5:53.4 | 800 | 7:21.7 | 4 | 313 | 22 | 3 | 99 |
| 2:33.3 | 1,200 | 3:11.6 | 50 | 471 | 22 | 7 | 121 |
| 7:49.6 | 1,600 | 9:47.0 | 2 | 305 | 23 | 2 | 103 |
| 2:24.8 | 2,000 | 3:01.0 | 59 | 503 | 22 | 8 | 118 |