yq y 2000m row
2,000
Meters
20:46.4
Time
5:11.6
Pace
111
Calories
121
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 4 |
| Drag Factor | 106 |
January 03, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:46.4 | 2,000 | 5:11.6 | 12 | 339 | 111 | 4 | 121 |
| 2:36.3 | 400 | 3:15.3 | 47 | 461 | 22 | 7 | 118 |
| 2:37.9 | 800 | 3:17.3 | 46 | 456 | 22 | 7 | 125 |
| 7:27.1 | 1,200 | 9:18.8 | 2 | 306 | 22 | 2 | 117 |
| 2:31.4 | 1,600 | 3:09.2 | 52 | 477 | 23 | 7 | 127 |
| 5:33.7 | 2,000 | 6:57.1 | 5 | 316 | 22 | 3 | 122 |