yq y 1000m row
1,000
Meters
9:18.4
Time
4:39.2
Pace
55
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 7 |
| Stroke Count | 50 |
| Drag Factor | 104 |
March 04, 2026 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:18.4 | 1,000 | 4:39.2 | 16 | 354 | 55 | 7 |
| 1:03.4 | 200 | 2:38.5 | 88 | 624 | 11 | 9 |
| 1:03.2 | 400 | 2:38.0 | 89 | 626 | 11 | 9 |
| 4:56.7 | 600 | 12:21.7 | 1 | 133 | 11 | 2 |
| 1:09.3 | 800 | 2:53.2 | 67 | 571 | 11 | 8 |
| 1:05.9 | 1,000 | 2:44.7 | 78 | 600 | 11 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 m