yq y 4x500m/1:00r row

2,000m

Meters

18:55.1

Time

4:43.7

Pace

106

Calories

Rest Distance73m
Rest Time4:00.0
Overall Distance2,073m
Overall Time22:55.1
Average Watts15
Calories Per Hour352
Stroke Rate11
Stroke Count177
Drag Factor105

April 28, 2020 15:32:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:55.1 2,000m 4:43.7 15 352 11
2:27.7 500m 2:27.7 109 673 18
4:43.4 500m 4:43.4 15 352 9
5:50.7 500m 5:50.7 8 327 8
5:53.3 500m 5:53.3 8 327 7
r73m

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Workout Graph

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