yq y 1x500m/1:00r row
500m
Meters
2:48.4
Time
2:48.4
Pace
25
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 527m |
| Overall Time | 3:48.4 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 16 |
| Stroke Count | 46 |
| Drag Factor | 105 |
April 02, 2020 15:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.4 | 500m | 2:48.4 | 73 | 552 | 16 | |
| 2:48.4 | 500m | 2:48.4 | 73 | 552 | 16 | |
| r27m |
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Workout Graph
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