yq y 4:00 row
524m
Meters
4:00.4
Time
3:49.3
Pace
26
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 103 |
September 15, 2020 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.4 | 524m | 3:49.3 | 29 | 399 | 19 |
| 0:52.4 | 524m | 0:50.0 | 2800 | 9936 | 19 |
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Workout Graph
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