yq y 4:20 row
617m
Meters
4:20.1
Time
3:30.7
Pace
30
Calories
59
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 105 |
October 04, 2020 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 617m | 3:30.7 | 37 | 428 | 19 | 59 |
| 1:01.7 | 617m | 0:50.0 | 2800 | 9936 | 19 | 59 |
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Workout Graph
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