yq y 2x500m/1:00r row
500m
Meters
2:20.0
Time
2:20.0
Pace
28
Calories
131
Heart Rate
| Rest Distance | 500m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,000m |
| Overall Time | 4:20.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 82 |
| Drag Factor | 112 |
December 19, 2020 16:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 17 | 131 |
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 18 | 125 |
| 0 | ||||||
| r500m |
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Workout Graph
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