yq y 1x500m/1:00r row
500m
Meters
2:25.2
Time
2:25.2
Pace
27
Calories
73
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 508m |
| Overall Time | 3:25.2 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 106 |
January 17, 2021 14:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.2 | 500m | 2:25.2 | 114 | 693 | 17 | 73 |
| 2:25.2 | 500m | 2:25.2 | 114 | 693 | 17 | 73 |
| r8m |
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Workout Graph
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