yq y 1x500m/1:00r row
500m
Meters
3:09.2
Time
3:09.2
Pace
25
Calories
83
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 542m |
| Overall Time | 4:09.2 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 105 |
March 26, 2021 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.2 | 500m | 3:09.2 | 52 | 477 | 21 | 83 |
| 3:09.2 | 500m | 3:09.2 | 52 | 477 | 21 | 83 |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.