yq y 1x500m/1:00r row
500m
Meters
3:22.4
Time
3:22.4
Pace
25
Calories
88
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513m |
| Overall Time | 4:22.4 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 15 |
| Stroke Count | 52 |
| Drag Factor | 104 |
September 14, 2021 16:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.4 | 500m | 3:22.4 | 42 | 445 | 15 | 88 |
| 3:22.4 | 500m | 3:22.4 | 42 | 445 | 15 | 88 |
| r13m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.