yq y 525m row
525m
Meters
3:11.3
Time
3:02.1
Pace
26
Calories
48
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 10 |
| Stroke Count | 46 |
| Drag Factor | 69 |
September 30, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.3 | 525m | 3:02.1 | 58 | 499 | 10 | 48 |
| 2:56.4 | 500m | 2:56.4 | 64 | 519 | 15 | 96 |
| 0:11.4 | 525m | 3:48.0 | 30 | 401 | 5 | 97 |
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Workout Graph
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