yq y 1x500m/1:00r row
500m
Meters
2:44.2
Time
2:44.2
Pace
26
Calories
122
Heart Rate
| Rest Distance | 5m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 505m |
| Overall Time | 3:44.2 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 13 |
| Stroke Count | 36 |
| Drag Factor | 104 |
November 18, 2021 15:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.2 | 500m | 2:44.2 | 79 | 572 | 13 | 122 |
| 2:44.2 | 500m | 2:44.2 | 79 | 572 | 13 | 122 |
| r5m |
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Workout Graph
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