yq y 1x500m/1:00r row
500m
Meters
2:53.4
Time
2:53.4
Pace
26
Calories
108
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519m |
| Overall Time | 3:53.4 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 14 |
| Stroke Count | 41 |
October 22, 2021 15:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.4 | 500m | 2:53.4 | 67 | 531 | 14 | 108 |
| 2:53.4 | 500m | 2:53.4 | 67 | 531 | 14 | 108 |
| r19m |
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Workout Graph
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