yq y 1x500m/1:00r row
500m
Meters
3:26.9
Time
3:26.9
Pace
25
Calories
76
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 510m |
| Overall Time | 4:26.9 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 17 |
| Stroke Count | 57 |
| Drag Factor | 108 |
January 03, 2022 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.9 | 500m | 3:26.9 | 40 | 436 | 17 | 76 |
| 3:26.9 | 500m | 3:26.9 | 40 | 436 | 17 | 76 |
| r10m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.