yq y 537m row
537m
Meters
4:59.6
Time
4:38.9
Pace
27
Calories
54
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 12 |
| Stroke Count | 40 |
| Drag Factor | 106 |
January 12, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 537m | 4:38.9 | 16 | 355 | 12 | 54 |
| 2:47.7 | 500m | 2:47.7 | 74 | 555 | 14 | 108 |
| 0:11.5 | 537m | 2:35.4 | 93 | 620 | 10 | 111 |
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Workout Graph
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