yq y 1x500m/1:00r row
500m
Meters
2:39.7
Time
2:39.7
Pace
26
Calories
108
Heart Rate
| Rest Distance | 6m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 506m |
| Overall Time | 3:39.7 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 14 |
| Stroke Count | 38 |
| Drag Factor | 106 |
March 19, 2022 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 14 | 108 |
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 14 | 108 |
| r6m |
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Workout Graph
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