yq y 505m row
505m
Meters
3:16.1
Time
3:14.1
Pace
25
Calories
47
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 12 |
| Stroke Count | 37 |
| Drag Factor | 108 |
March 19, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.1 | 505m | 3:14.1 | 48 | 464 | 12 | 47 |
| 3:03.1 | 500m | 3:03.1 | 57 | 496 | 12 | 95 |
| 0:02.7 | 505m | 4:30.0 | 18 | 361 | 0 | 96 |
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Workout Graph
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