yq y 1008m row
1,008m
Meters
8:41.4
Time
4:18.6
Pace
52
Calories
71
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 10 |
| Stroke Count | 73 |
| Drag Factor | 103 |
April 11, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.4 | 1,008m | 4:18.6 | 20 | 369 | 10 | 71 |
| 3:00.3 | 500m | 3:00.3 | 60 | 505 | 13 | 103 |
| 5:28.9 | 1,000m | 5:28.9 | 10 | 333 | 6 | 112 |
| 0:04.2 | 1,008m | 4:22.5 | 19 | 366 | 0 | 112 |
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Workout Graph
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