yq y 4000m row
4,000m
Meters
48:49.9
Time
6:06.2
Pace
222
Calories
122
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 7 |
| Stroke Count | 273 |
| Drag Factor | 105 |
May 02, 2022 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.9 | 4,000m | 6:06.2 | 7 | 324 | 7 | 122 |
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 14 | 113 |
| 6:27.5 | 1,000m | 6:27.5 | 6 | 320 | 5 | 127 |
| 8:54.5 | 1,500m | 8:54.5 | 2 | 307 | 4 | 125 |
| 7:27.0 | 2,000m | 7:27.0 | 4 | 313 | 5 | 112 |
| 7:41.1 | 2,500m | 7:41.1 | 4 | 312 | 4 | 94 |
| 2:20.3 | 3,000m | 2:20.3 | 127 | 736 | 15 | 143 |
| 7:12.0 | 3,500m | 7:12.0 | 4 | 314 | 5 | 137 |
| 6:14.2 | 4,000m | 6:14.2 | 7 | 322 | 5 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.