yq y 1x500m/1:00r row
500m
Meters
2:34.5
Time
2:34.5
Pace
26
Calories
124
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 512m |
| Overall Time | 3:34.5 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 13 |
| Stroke Count | 34 |
| Drag Factor | 102 |
July 16, 2022 14:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 13 | 124 |
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 13 | 124 |
| r12m |
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Workout Graph
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