yq y 2x500m/1:00r row
1,000m
Meters
6:25.7
Time
3:12.8
Pace
55
Calories
134
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,010m |
| Overall Time | 8:25.7 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 13 |
| Stroke Count | 73 |
| Drag Factor | 102 |
July 07, 2022 15:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.7 | 1,000m | 3:12.8 | 49 | 467 | 13 | 134 |
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 16 | 132 |
| 4:04.2 | 500m | 4:04.2 | 24 | 382 | 9 | 135 |
| r10m |
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Workout Graph
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