yq y 577m row
577m
Meters
3:25.8
Time
2:58.3
Pace
29
Calories
75
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 13 |
| Stroke Count | 41 |
| Drag Factor | 69 |
July 29, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.8 | 577m | 2:58.3 | 62 | 512 | 13 | 75 |
| 1:19.2 | 200m | 3:18.0 | 45 | 455 | 10 | 108 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 16 | 118 |
| 0:56.4 | 577m | 2:39.3 | 87 | 597 | 13 | 126 |
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Workout Graph
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